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    Combining EMDR with audio voice recorded affirmations

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    trueself1

    Posts : 41
    Join date : 2015-06-24

    Combining EMDR with audio voice recorded affirmations

    Post by trueself1 on Fri Mar 11, 2016 3:54 pm

    I decided to add the eye movement EMDR youtube video while listening to the voice recorded audio affirmations I made.
    It appears to have an enhanced effect, maybe it enhances the self hypnosis more. https://youtu.be/rcxVud2XZw0

    Mar

    Posts : 11
    Join date : 2015-11-27

    Re: Combining EMDR with audio voice recorded affirmations

    Post by Mar on Thu Mar 31, 2016 8:00 pm

    Thank you for sharing! queen

      Current date/time is Sat Mar 25, 2017 11:34 pm