Richard Grannon Spartan Life Coach

Richard Grannon The Spartan Life Coach Narcissism Support


    Finally starting to feel a little bit of positive thoughts

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    trueself1

    Posts : 41
    Join date : 2015-06-24

    Finally starting to feel a little bit of positive thoughts

    Post by trueself1 on Sun Jun 28, 2015 3:16 pm

    I had broke away from a few narcissists in the last couple months and realizing that I've been extremely codependent. So it's been hell because I had decided to really cut out people and it was really uncomfortable for the last couple months or so. I'm not even sure exactly how many weeks it's been because I was in such a fog and the days and nights kinda just kept going without me. I was checked out and shutin my little apartment for awhile.

    I was beginning to worry that I was not coming out of this. I'm sure it's not over because the pain comes and goes in waves but I think a little bit of hope is starting to creep back in. I read about recovery from codependency and learned that the first three months when you break off these relationships will feel like withdrawal so it helped knowing that I was going to be in extreme discomfort. It's been hard to reach out for support during the withdrawal phase because I was so out of it. It seems to be getting a little better now though.

    There's also some additional addiction issues, not hardcore ones but I know it's because it's a way of coping. I'm hoping that if I work at becoming happy and getting rid of the toxic people that the addictions will phase out eventually. Just thought I would share some thoughts today flower

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    gigiminer

    Posts : 63
    Join date : 2014-08-17
    Age : 55
    Location : Upstate NY

    Re: Finally starting to feel a little bit of positive thoughts

    Post by gigiminer on Tue Jun 30, 2015 9:11 am

    You should be very proud of yourself. It's no easy task to not only make such a break but to open yourself up. Congratulations. Smile

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