Richard Grannon Spartan Life Coach

Richard Grannon The Spartan Life Coach Narcissism Support


    Starting to feel rapid improvement

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    blahblah77

    Posts : 17
    Join date : 2016-06-11

    Starting to feel rapid improvement

    Post by blahblah77 on Wed Aug 24, 2016 6:22 pm

    Yesterday I was feeling discouraged. Today I am feeling much better. Starting to say no to people. Starting to say no to myself. I was in 3 or 4 flashback provoking situations today and only felt a mild nervousness. I think I am in a stage of transition where I am starting to gain massive traction against the CPTSD. Noticing that I am actually capable of more than I previously thought that I was. Some days/times I feel less optimistic but today I'm doing very well. Even though I may have bad days, I am headed in the right direction.

      Current date/time is Thu Oct 19, 2017 2:35 am