Richard Grannon Spartan Life Coach

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    Getting a gym membership has helped with flashback management

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    trueself1

    Posts : 41
    Join date : 2015-06-24

    Getting a gym membership has helped with flashback management

    Post by trueself1 on Thu May 12, 2016 2:52 pm

    A friend of mine convinced me to get a gym membership. Omg! I forgot how great it feels to go to the gym, and once you start
    going you start to crave the healthy chemical rush of the exercise. You might feel a little self-concious at first if you have been
    isolating yourself too much but you get over that feeling pretty quick. It helps you regain your confidence and probably beefs up
    your shrunken amygdala I love you

      Current date/time is Fri Apr 28, 2017 3:32 am